Introducing

Bija Hot Yoga Teacher Training

with Monica Shannon;

A well-rounded curriculum, based on years of experience
and thousands of hours teaching the “Pure Sequence” pioneered by Bishnu Ghosh.

Don’t just learn to teach hot yoga.
Evolve hot yoga

300 & 200 hour programs with Monica Shannon

NOW ENROLLING
FOR 300 HOUR
TEACHER TRAINING

9 Month Bija Teacher Training Weekend Program

Has yoga changed your life? Are you passionate about your yoga practice?

Registration is now open for 9 Month Yoga Teacher Training Weekend Program

300 & 200 hour programs with Monica Shannon

NOW ENROLLING
FOR 300 HOUR
TEACHER TRAINING

9 Month Bija Teacher Training Weekend Program

Has yoga changed your life? Are you passionate about your yoga practice?

Registration is now open for 9 Month Yoga Teacher Training Weekend Program

THE BIJA METHOD

Master instructor Monica Shannon has constructed a well-rounded curriculum, based on her years of experience and thousands of hours teaching students, training teachers, and continuing her own yogic education, that plants the perfect “bija” (or seed) from which each yoga teacher trainee can grow in to their own path in the way that resonates with them.

About Monica

Monica Shannon is the founder and director of Open Door Yoga and the Bija Hot Yoga Teacher Training program. Monica draws upon a lifetime of exploring the potential of MIND/BODY RELATIONSHIP through sports and professional dancing, extensive backpacking, pregnancies and motherhood…not to mention her ten years and THOUSANDS of hours of teaching, studying and practicing Hot Yoga in the lineage of Bishnu Ghosh (Bikram Choudhury’s teacher and Guru). Her training programs reflect a deep RESPECT and UNDERSTANDING of the body’s intelligence as well as the power of using our minds with KINDNESS and LOVE.

Teachers

Ashlee Cooper
Tiffany Ingersoll